Fit Mission

Since I realize that healthy is very important, so I want to share with your guys my mission with my friends. Starting from this semester (sem4), we have a big mission which is fit mission or I called it as ‘MisiK’. Although we have too much assignment and task to be done, we have to divide our time wisely to at least have time to exercise. We think that 24-hour in a day; we should not fill our day with nonstop doing the assignment and tasks without having an exercise such as jogging and walking in every evening at least 30 minutes. For me, since this semester we have too much works to do, we are much stress to face that kind of work. So it is not wrong if we are going for jogging to release our stress. Other than that, we can produce sweat in order to get health. When we have health body, automatically we have an active brain to do the assignment.

Okay... I think I write too much. Back to our mission, what we do is in every evening, we are going for jogging for an hour. But it is not every day actually because sometimes we are very tired after finished the class. In order to achieve our mission, we have to bear in mind that healthy is very important to prevent from any disease because we do not know when we will have the disease. I know it is very quiet difficult to us for having time to exercise but exercise can lead us to get good healthy.

So tired I write this…. I know this story is too boring but I want to share with you guys that I and my friends do in order to have a healthy body and release stress.

Since you guys seem very excited read this story, you must be wondering on how we conduct our mission.

  

The pictures below showed that my friends and I during #MisiK